BIG CONGRATS TO TEAM FVT – Keith, Buzzy, Kris, Pam, Erik, Tiffany and Forest – for successfully completing the San Jose Spartan Sprint yesterday, Sunday, March 25th, 2018! It was a Challenging course, about 5 miles, lots of hills, and 20 or so obstacles … I am really proud of everyone for doing so well.Continue reading “CONGRATS TEAM FVT OCR [pic]”
Author Archives: Forest
Spring 2018 FVT Obstacle Course Race Prep Program is LIVE!
Spring 2018 FVT Obstacle Course Race Prep Program is LIVE! First group workout is April 16th, and spots are limited … sign up now! – This is for folks who have a base of fitness established, and want to take their workouts to the next level. – This program is specifically geared towards prepping forContinue reading “Spring 2018 FVT Obstacle Course Race Prep Program is LIVE!”
Charity Boot Pics + New Client Offer
THANK YOU to all who came out and supported our Mean Bean Challenge Charity effort last night! We had a great turnout, and have raised $389 so far for the cause! We have about 36 hours to go on nothing but oatmeal, beans, rice and water. I’ve personally lost 4 pounds already, and am REALLYContinue reading “Charity Boot Pics + New Client Offer”
Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update
Final Chance for Charity Boot Camp Come out to our Charity Boot Camp – TONIGHT, Weds March 21st, 6pm at our 1530 X Street location. Sign up using the link below to reserve your spot at the event and support the cause: http://bit.ly/fvtmeanbean2018 If you can’t make it out, but still want to show yourContinue reading “Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update”
Mean Bean Challenge – Day 1 Update!
As I write this, it’s about 115pm … and we’re over 1/2 thru day 1 of the Mean Bean Challenge! For the next 5 days, I am going to be eating nothing but oatmeal, beans and rice – to help fight poverty and end hunger. Details about the Challenge and support us here: https://www.justgiving.com/fundraising/forest-s-mean-bean-5-day-challenge IContinue reading “Mean Bean Challenge – Day 1 Update!”
A Day at FVT Boot Camp (video)
Have you seen this video yet? It gives you a great idea of what we do at a typical day at FVT: Our upcoming Charity Boot Camp – 6pm, Weds, March 21st at our 1530 X Street location – is a great opportunity for you to try a boot camp if you’re new, OR toContinue reading “A Day at FVT Boot Camp (video)”
Pocket / Greehaven Lean + Jacked Group
Hey guys! We are circling back around on starting up an advanced / heavy lifting group at the Pocket / Greenhaven location. It would be at 715 am on Tuesdays and Thursdays. – You could do one or both days – Small group size – 5 people MAX per workout – It is what weContinue reading “Pocket / Greehaven Lean + Jacked Group”
meet Matunda
Can you imagine working all day on someone else’s farm, and getting paid at the end of the day … in leaves? This is the shocking reality for Matunda. Matunda and her three children are Mbuti pygmies. They live in a remote village, deep in the forest of the DRC (Democratic Republic of Congo). SheContinue reading “meet Matunda”