If you: — Are a local Sacramento small business owner, or work at a small business in the Sacramento area AND — You are a new client, or it’s been at least six months since you’ve worked with us You might be interested in the FVT Boot Camp “Friends of Forest” 21 Day Summer ShapeContinue reading ““Friends of Forest” 21 Day Summer Shape Up Local Small Business Special”
Category Archives: Announcements
July Challenge Workout (sneak peak)
Got some questions about the upcoming “Band Challenge” at this morning’s boot camp … so thought I’d link to the workout details now, so you can start thinking about it ahead of time, and getting yourself ready to rock (we’ll be hitting this one Monday and Tuesday of next week): => FVT Band Challenge OneContinue reading “July Challenge Workout (sneak peak)”
FVT Ultimate Challenge Workout – Early Bird Discount Ends Monday
Just finished up another KB Workshop at the FVT studio – what fun! Before I sign off for the rest of the weekend, wanted to shoot you a heads up about something – the “Early Bird” discount on registration for our upcoming FVT Ultimate Challenge Workout ends on Monday: => FVT Ultimate Challenge Workout (“EarlyContinue reading “FVT Ultimate Challenge Workout – Early Bird Discount Ends Monday”
Last Chance for June 27 KB Workshop, Sept 18-20 FVT RKC Discount
We have two events coming up at FVT that we’re really excited about. The first one is a kettlebell workshop set for this Saturday, June 27th – as in two days from now! It’s a 2.5 hour workshop where I’ll be teaching the basics of safe and effective kettlebell training. We still have a fewContinue reading “Last Chance for June 27 KB Workshop, Sept 18-20 FVT RKC Discount”
FVT Ultimate Challenge Workout is LIVE!
Okay – registration for the FVT Ultimate Challenge Workout is LIVE! This is going to be a LOT of fun … and we’re going to help a local charity in the process, which makes it even more awesome. Click HERE to get all the details and reserve your spot now … and if you’re interested,Continue reading “FVT Ultimate Challenge Workout is LIVE!”
FVT Ultimate Challenge Workout
We have a charity event on the FVT calendar scheduled for the next month or so … And with the success of the Ultimate Challenge Workout we did at the beginning of 2015 … as well as the fun we had last weekend as a team at the Tough Mudder event in Lake Tahoe, andContinue reading “FVT Ultimate Challenge Workout”
Team FVT at Tough Mudder! (recap, pics inside)
About 10 weeks ago, we thought it would be fun to spend a Saturday running / hiking about 10 miles … crawling through mud, under barbed wire, and through a tear gas- like substance … climbing over 10+ foot walls … getting electrocuted … jumping into a dumpster filled with ice water … and aContinue reading “Team FVT at Tough Mudder! (recap, pics inside)”
Now Hiring Trainer/Coach @ FVT
FVT is looking for a highly qualified trainer/coach to join our team! Certification with a nationally accredited organization and/or degree in a related field is preferred. Prior experience working in the fitness industry is NOT necessary. The following things however are CRITICALLY important: – passion for health and fitness – positive attitude – high energyContinue reading “Now Hiring Trainer/Coach @ FVT”