Mindful Eating Workshop @ FVT (last chance to save)

If you’ve been thinking about signing up for the upcoming Mindful Eating Workshop @ FVT … today’s message is a friendly reminder that it’s your last chance to save! You still have just over 24 hours to save a few $$ on registration and get some special “fast-action” bonuses … click the link below toContinue reading “Mindful Eating Workshop @ FVT (last chance to save)”

Your 30 Day Rapid Fat Loss Blueprint (workout, diet plan inside)

The FVT Back-to-School Rapid Fat Loss Challenge is coming VERY soon … and to get you physically and mentally ready for what’s to come, I’ve put together a complete (and free) 30 Day Rapid Fat Loss Blueprint for you! I’ve outlined a complete diet AND workout plan to help you lose as much fat asContinue reading “Your 30 Day Rapid Fat Loss Blueprint (workout, diet plan inside)”

Boot Camp in Sacramento, CA (desert island workout)

Even if you’re stranded on a desert island, you can still get a killer workout with the top-secret body weight training techniques we use at the FVT Boot Camp in Sacramento, CA. Watch the video below to learn how: Thanks for watching and keep training hard! – Forest PS – Learn more about our fatContinue reading “Boot Camp in Sacramento, CA (desert island workout)”

(boot camp in Sacramento, CA) January 2012 Challenge Workout

We’re kicking off the month with our January Challenge Workout, but before I cover the details, a little personal insight into the idea of fitness New Year’s resolutions … Thanks to New Year’s resolutions, it’s one of our busiest times of the year … But before you die-hard fitness buffs scoff at the idea, knowContinue reading “(boot camp in Sacramento, CA) January 2012 Challenge Workout”

Free Boot Camp This Saturday @ 10:30am – Last Call!!

Last call for Saturday’s free boot camp … 4 spots remain as of 7:15 am Thursday!! The theme of this camp is ‘Bring-A-Buddy’, but if you’d like to give one of my classes a try, you’re still welcome to attend even if you don’t know anyone currently enrolled in one of my programs. If youContinue reading “Free Boot Camp This Saturday @ 10:30am – Last Call!!”

FREE ‘Spring Into Fitness’ Bring-A-Buddy Boot Camp Workout April 23rd @ 10:30am

Do you have a friend or family member that’s been looking to try a boot camp workout? Would they like to experience one– totally FREE – before committing to my full-blown program? If so, I have great news – I’m holding a FREE ‘Spring Into Fitness’ Bring-A-Buddy boot camp workout on Saturday, April 23rd atContinue reading “FREE ‘Spring Into Fitness’ Bring-A-Buddy Boot Camp Workout April 23rd @ 10:30am”

Hard Core Conditioning Sacramento Boot Camp Is Now Open For Registration – Save When You Sign Up For Our Inaugural Camp!!

First, a quick thanks to everyone who’s attending our free trial – we’ve had some awesome workouts and it’s been a lot of fun – So here’s some details about the full-blown Hard Core Conditioning Sacramento Boot Camp program: Included is: One or two awesome workouts per week (depending on which program you decide toContinue reading “Hard Core Conditioning Sacramento Boot Camp Is Now Open For Registration – Save When You Sign Up For Our Inaugural Camp!!”