Boot Camp in Sacramento, CA (desert island workout)

Even if you’re stranded on a desert island, you can still get a killer workout with the top-secret body weight training techniques we use at the FVT Boot Camp in Sacramento, CA. Watch the video below to learn how: Thanks for watching and keep training hard! – Forest PS – Learn more about our fatContinue reading “Boot Camp in Sacramento, CA (desert island workout)”

(boot camp in Sacramento, CA) January 2012 Challenge Workout

We’re kicking off the month with our January Challenge Workout, but before I cover the details, a little personal insight into the idea of fitness New Year’s resolutions … Thanks to New Year’s resolutions, it’s one of our busiest times of the year … But before you die-hard fitness buffs scoff at the idea, knowContinue reading “(boot camp in Sacramento, CA) January 2012 Challenge Workout”

Free Boot Camp This Saturday @ 10:30am – Last Call!!

Last call for Saturday’s free boot camp … 4 spots remain as of 7:15 am Thursday!! The theme of this camp is ‘Bring-A-Buddy’, but if you’d like to give one of my classes a try, you’re still welcome to attend even if you don’t know anyone currently enrolled in one of my programs. If youContinue reading “Free Boot Camp This Saturday @ 10:30am – Last Call!!”

FREE ‘Spring Into Fitness’ Bring-A-Buddy Boot Camp Workout April 23rd @ 10:30am

Do you have a friend or family member that’s been looking to try a boot camp workout? Would they like to experience one– totally FREE – before committing to my full-blown program? If so, I have great news – I’m holding a FREE ‘Spring Into Fitness’ Bring-A-Buddy boot camp workout on Saturday, April 23rd atContinue reading “FREE ‘Spring Into Fitness’ Bring-A-Buddy Boot Camp Workout April 23rd @ 10:30am”

Hard Core Conditioning Sacramento Boot Camp Is Now Open For Registration – Save When You Sign Up For Our Inaugural Camp!!

First, a quick thanks to everyone who’s attending our free trial – we’ve had some awesome workouts and it’s been a lot of fun – So here’s some details about the full-blown Hard Core Conditioning Sacramento Boot Camp program: Included is: One or two awesome workouts per week (depending on which program you decide toContinue reading “Hard Core Conditioning Sacramento Boot Camp Is Now Open For Registration – Save When You Sign Up For Our Inaugural Camp!!”

4 Reasons Why You Should Sign Up For The New The Hard Core Conditioning Sacramento Boot Camp

If you’re looking to take your fitness to the next level, if you want a new, cutting-edge workout routine, if you want to start every Tuesday and Friday off with a killer workout, but you’re still on the fence, here are four great reasons why you should come check out the new Hard Core ConditioningContinue reading “4 Reasons Why You Should Sign Up For The New The Hard Core Conditioning Sacramento Boot Camp”

Announcing The Hard Core Conditioning Camp From Forest Vance Training, Inc.

, From Fat And Flabby … To Lean And Ripped! Shed Stomach Fat And Get The Rock Hard Midsection You’ve Always Wanted … Bad news first: If you’re trying to improve your core strength or lose fat around your midsection, hundreds or thousands of crunches every day or the latest ab contraption probably won’t solveContinue reading “Announcing The Hard Core Conditioning Camp From Forest Vance Training, Inc.”