Mar 14, 2020 3:00 pm – 5:00 pm Forest is representing team FVT, and will be shaving his head with St. Baldrick’s to raise money and help conquer kids’ cancers! Now he needs your support! Your donation can fund research to help kids survive and thrive: https://www.stbaldricks.org/participants/mypage/1065334/2020 Thanks! -Forest and the FVT Team
Author Archives: Forest
Basic Training – Themed Group Workout at FVT – Thursday, March 26th!
Our very own coach Jonathan, as a California Army National Guard Soldier, spent close to three years deployed in support of Operation Iraqi Freedom and then Operation Enduring Freedom. Upon his return from his two deployments, Jonathan retired from broadcast news, but found a new passion in the fitness industry. A native of Hawai’I, coachContinue reading “Basic Training – Themed Group Workout at FVT – Thursday, March 26th!”
An update regarding Coronavirus (COVID-19)
To our valued clients and customers: There is no higher priority of ours than your health and safety. As a result, we have updated our cleaning procedures at FVT. We are being extra proactive about cleaning and disinfecting equipment and all surfaces, as frequently as we can. We will also have extra anti-bacterical wipes outContinue reading “An update regarding Coronavirus (COVID-19)”
[research study] Priming effects of television food advertising on eating behavior
I think you are going to be shocked and surprised at the information I am going to share with you today. Did you know that advertising you’re viewing every day could be “priming” your eating behavior, causing you to eat more? This is a perfect example of how you could be eating more than youContinue reading “[research study] Priming effects of television food advertising on eating behavior”
FLAG = F-at L-oss A-ccountability G-roup
FLAG = F-at L-oss A-ccountability G-roup This has been the most effective fat loss program we’ve ever offered. Past participants have lost 10, 20, 30 pounds and more. And it’s coming BACK in 2020! Led by master trainer, certified nutrition coach, and FVT owner Forest Vance. Location = FVT Land Park / Midtown, 1530 XContinue reading “FLAG = F-at L-oss A-ccountability G-roup”
Do Something Different in 2020… and Succeed!
The entire FVT Team is standing by, ready to help you reach your nutrition, training, and total fitness goals! 🙂 New-and-improved for 2020: FVT 14 Day Jump Start We are looking for people in Land Park, Midtown, and surrounding areas (close to our location on 16th and X!) who are serious about making a positiveContinue reading “Do Something Different in 2020… and Succeed!”
Last Call: FVT Custom Meal Planning kick-start program
Last call for our Custom Meal Planning kick-start program! Details and fill out the interest form here: https://forestvance.wufoo.com/forms/zbcvujf0iiwn0c/ This program is for all frustrated dieters. You will learn exactly what to eat and when to eat it to get lean as fast as possible, based on YOUR specific fitness level, goals, and food preferences, WITHOUTContinue reading “Last Call: FVT Custom Meal Planning kick-start program”
Last Call: Combat Conditioning Themed Group Workout
Last Call: Combat Conditioning Themed Group Workout Reserve your spot here With coach Donald, 3rd degree black belt in the Kajukenbo Self Defense System. FVT Pocket-Greenhaven (7485 Rush River Drive) Current clients can bring a friend for free. Please sign up by clicking here now to reserve your spot. Look forward to seeing you there!Continue reading “Last Call: Combat Conditioning Themed Group Workout”