Winter 2018 FVT Obstacle Course Race Prep Program – click here to register now: http://nanacast.com/vp/10005652/ First group workout is January 29th, and spots are limited! – This is for folks who have a base of fitness established, and want to take their workouts to the next level. – This program is specifically geared towards preppingContinue reading “Winter 2018 FVT Obstacle Course Race Prep Program”
Author Archives: Forest
#1 tip to lose the weight and KEEP it off
#1 tip to lose the weight and KEEP it off: EAT You see, I think that almost all “diet” advice you get from a variety of mainstream sources goes AGAINST our natural human instincts … … and I am a big believer in the fact that THIS is why we FAIL – going down inContinue reading “#1 tip to lose the weight and KEEP it off”
Advanced / OCR Training Group is LIVE!
FVT Advanced / OCR Training group is LIVE for 2018! Review details below, send an email to forest (at) forestvancetraining.com if you want to sign up, and we’ll send you the link to register. First group workout is January 29th, and spots are limited … sign up now! – This is for folks who haveContinue reading “Advanced / OCR Training Group is LIVE!”
[reminder] FVT / SPCA Studio-to-Studio Run / Walk THIS Saturday, 9am
FVT Studio-to-Studio Run / Walk Event @ FVT to Benefit the Sac SPCA is THIS Saturday at 9am. This special event is for current clients, past clients, friends, family members, co-workers, and the entire Sacramento community. We will start at our Downtown / Land Park studio, located at 1530 X Street Sacramento, CA 95818 atContinue reading “[reminder] FVT / SPCA Studio-to-Studio Run / Walk THIS Saturday, 9am”
HELLO 2018 … the FVT 14 Day Test Drive is BACK!
++ ATTN women and men of Land Park, Pocket / Greenhaven and surrounding areas ++ 2018 is here … and our 14 Day Test Drive program is back! http://bit.ly/2asMTEA We’re looking for women and men who are SERIOUS about getting in shape … who want to CHALLENGE themselves … and make RAPID progress towards theirContinue reading “HELLO 2018 … the FVT 14 Day Test Drive is BACK!”
FVT Advanced / OCR Training Group
Hey, Happy Holidays everyone, hope you are enjoying the last few days of 2018! We are considering starting up an Advanced / OCR training group next month, I wanted to gauge interest. Here are the details: – This is for folks who have a base of fitness established, and want to take their workouts toContinue reading “FVT Advanced / OCR Training Group”
FVT “Jump Start Into 2018” Program Open NOW!
We are running a “Jump Start Into 2018” program at FVT with prospective new clients – starting NOW! This is for NEW or AT LEAST 6 MONTHS INACTIVE clients … who fit the following criteria … and are ready to CHALLENGE themselves to get back in shape, and get their health back on track inContinue reading “FVT “Jump Start Into 2018” Program Open NOW!”
Challenge Results for Week of 12/18
JM – Black CB – Black JG – Black SC – Black EW – Gray JC – Modified JA – Modified SK – Modified TS – Modified